spicy food cause acne

Acne 101: Can Spicy Food Cause Acne?

Does spicy food cause acne? Do you love the taste of spicy burritos loaded with jalapeños and chilies? Maybe your a curry lover and cant get enough of the tongue blistering vindaloo? Whether its Mexican, Indian, Italian or any other type of spicy food you love, one thing is for sure, nobody likes spots! So …

coffee cause acne

Acne 101: Can Coffee Cause Acne?

It can’t be true! Really? Does coffee cause acne? I mean, who doesn’t love the delicious smell of coffee wafting past as they walk down the street? I’m sure there is someone but they will surely be in the minority. Many times I have caught myself pulled into another coffee shop after being lured in …

Legs and fruit in bath

How to Best Care For Dehydrated Skin

When you’re out in the dry air of your camping, backpacking, or hunter’s existence, your skin can feel it. The desert heat can cause a sweaty, clammy feeling that makes you need to rinse off as soon as you get home. In the colder months, even the brief exposure to sub zero temperatures can cause …